Long Island may be known for its bustling cities and crowded beaches, but there are also many peaceful and serene spots to meditate. Whether you're a seasoned practitioner or new to meditation, Long Island offers a variety of settings to help you find your Zen.

Here are some of the best places to meditate on Long Island.

Sands Point Preserve

A 216-acre nature preserve that offers a tranquil setting for meditation. The preserve features a variety of landscapes, including forests, meadows, and waterfront areas. You can find a quiet spot to meditate in one of the many gardens, on the beach, or on one of the many hiking trails.

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Avalon Park and Preserve

140-acre nature preserve that offers a peaceful setting for meditation. The park features a variety of landscapes, including woodlands, meadows, and wetlands. You can find a quiet spot to meditate in one of the many gardens, on the pond's edge, or in the serene forest.

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Long Beach Boardwalk

Offers a peaceful setting for meditation with ocean views and fresh sea air. Find a quiet spot on the beach or on the boardwalk to sit and meditate while listening to the sound of the waves.

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Caumsett State Historic Park Preserve

1,500-acre park that offers a serene setting for meditation. The park features a variety of landscapes, including fields, forests, and waterfront areas. Find a quiet spot on one of the many hiking trails, or in one of the many gardens or fields.

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Planting Fields Arboretum State Historic Park

A 409-acre park that offers a peaceful setting for meditation. The park features a variety of gardens, greenhouses, and forests. Find a quiet spot in one of the many gardens, or on one of the many hiking trails.

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Sunken Meadow State Park

A 1,287-acre park that offers a serene setting for meditation. The park features a variety of landscapes, including woodlands, meadows, and waterfront areas. Find a quiet spot on the beach or on one of the many hiking trails.

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Long Island offers a variety of peaceful and serene spots to meditate. Whether you prefer a nature preserve, beach, or park, there are many settings to help you find your Zen. So take a break from the hustle and bustle of daily life, find a quiet spot, and start meditating in one of these beautiful places on Long Island.