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A Guide to Long Island's Best Beaches for Surfing and Water Sports

Long Island is a true paradise for water sports enthusiasts, boasting some of the best beaches for surfing, kiteboarding, and paddleboarding in the Northeast. With miles of beautiful coastline, Long Island offers a variety of beach settings and conditions to satisfy everyone from beginners to experienced water sports aficionados. Dive into our comprehensive guide to the best beaches on Long Island for surfing and water sports, and get ready to ride the waves!


Key Takeaways

  • Long Island is home to a variety of top-rated beaches for surfing and water sports.

  • Different beaches cater to different skill levels and water sports preferences.

  • Check websites for current conditions and beach access information.

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Ditch Plains Beach - Montauk

Ditch Plains Beach, located in Montauk, is considered one of the best surf spots on Long Island. Known for its consistent and powerful waves, Ditch Plains attracts surfers of all skill levels. With its laid-back atmosphere and a strong sense of community among surfers, this beach is a must-visit for surf enthusiasts.

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Lido West Beach - Lido Beach

Lido West Beach, situated on the south shore of Long Island in Lido Beach, offers excellent conditions for both surfing and kiteboarding. Known for its clean, sandy beach and reliable waves, Lido West Beach is a popular destination for water sports enthusiasts of all levels.

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Gilgo Beach - Babylon

Located in Babylon, Gilgo Beach is a favorite among Long Island surfers. With its diverse wave conditions, this beach caters to surfers of all skill levels. The beach also offers surfing lessons for beginners and is an ideal spot to learn the ropes.

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Long Beach

Long Beach, known for its white sand and stunning views, is a hub for water sports lovers. With a variety of beach breaks, Long Beach is perfect for surfing, paddleboarding, and kiteboarding. The beach also hosts numerous water sports events and competitions throughout the year.

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Tobay Beach - Massapequa

Tobay Beach in Massapequa is another popular destination for surfers on Long Island. Known for its consistent waves and uncrowded beach, Tobay Beach offers a more peaceful surfing experience. Additionally, the beach features a designated area for kiteboarding.

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Cedar Beach - Babylon

Cedar Beach in Babylon is not only known for its picturesque views but also for its excellent paddleboarding conditions. The calm waters at Cedar Beach make it an ideal spot for paddleboarders of all skill levels to explore and enjoy the scenic coastline.

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Jones Beach State Park - Wantagh

Jones Beach State Park in Wantagh is a well-known destination for water sports, offering a variety of activities such as surfing, windsurfing, and paddleboarding. With miles of sandy beach and plenty of facilities, Jones Beach State Park is a great spot for a day of water sports and relaxation.

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Cupsogue Beach - Westhampton

Cupsogue Beach, located in Westhampton, is a go-to spot for both surfers and kiteboarders. With its pristine sand and consistent waves, this beach offers excellent conditions for water sports enthusiasts. Cupsogue Beach also features a designated kiteboarding area, ensuring a safe and enjoyable experience for all.

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Fire Island

Fire Island is a barrier island known for its unspoiled beaches and laid-back vibe. While some parts of Fire Island are accessible only by boat, there are several beaches that offer great conditions for surfing, kiteboarding, and paddleboarding. Popular spots include Davis Park, Atlantique, and Kismet.

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Robert Moses State Park - Babylon

Located on the western end of Fire Island, Robert Moses State Park is a haven for water sports enthusiasts. With its beautiful sandy beaches and reliable waves, the park is a popular destination for surfing, paddleboarding, and kiteboarding. The park also offers amenities such as picnic areas and playgrounds, making it an excellent choice for a family day out.

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Long Island is a treasure trove for water sports enthusiasts, offering a diverse range of beaches perfect for surfing, kiteboarding, and paddleboarding. From the consistent waves of Ditch Plains Beach to the tranquil waters of Cedar Beach, there's a spot to suit every skill level and preference. Explore these top-rated beaches and make the most of your Long Island water sports adventure. Don't forget to check the websites for each location for up-to-date conditions and access information.